| Sample Breakfast Menus
Sample Lunch Menus
Sample Dinner Menus
Sample Snack menus
Sample Breakfasts
Yogurt with mueslix and blueberry-almond compote
Spanish egg tortilla with artichokes and white
truffle oil
Smoked salmon with sweet corncakes and roasted
peppers
Florentine eggwhite omelet with slow-roasted
tomatoes
Poached egg on grilled tomatoes with mushroom
ragout
Apple, beet and yukon gold potato latkes with
yogurt and spiced apple salsa
Cumin black beans with poached egg, white cheddar
and chipotle salsa
Dungeness crab and asparagus in minted pea crepe
Spinach and artichoke hash with baked egg
Tropical fruit with passion fruit yogurt and
macadamia nuts
Blueberry and ricotta crepe with lemon sauce
Roasted poblano pepper stuffed with ricotta,
tomatoes, and roasted peppers
Pesto, tomato and mozzarella frittata
Sweet potato and corned beef hash with hard cooked
egg

Sample Lunches:
Roasted chicken salad with asparagus, snow peas,
quinoa and fresh herbs
Salad nicoise with Italian tinned tuna, organic
greens and vegetables
Grilled tofu steaks with yakitori sauce, shiitake
mushrooms and green beans
Southwest chicken tortilla with roasted poblano
peppers and squash
Greek salad with herb-roasted chicken and feta
3-lentil salad with smoked ham and vegetables
Grilled chicken breast with new potato-sweet
potato salad
Smoked salmon wrap with tropical slaw and mango
salsa
Curried beef satay with cucumber salad and minted
yogurt sauce
Grilled shrimp with green chili masa cakes
Tuna and varietal bean salad with watercress
Bouillabaisse with clams and mussels, romaine
lettuce salad
Turkey, basil and heirloom tomato salad in spinach
wrap
Curried chicken satay with carrot-apple-raisin
slaw

Sample Dinners
Seared salmon with tarragon oil, butternut squash
mash and braised organic kale
Apricot pistachio-stuffed pork tenderloin with
roasted brussels and cinnamon beets
Baked halibut with heirloom tomatoes and sweet
onions
Korean beef salad with peppers, cabbage and cilantro-lime
vinaigrette
Lentil and fig stuffed delicata squash with smoked
chicken
Dungeness crab cake with organic greens and fennel
slaw
Chicken roulade with polenta, spinach and sauteed
rappini
Striped bass with black rice, asparagus and ponzu
sauce
Grilled salmon with minted french lentils and
honeyed carrots
Moroccan chicken and vegetable tagine
Seared tuna with almonds, dill and snow peas
Swordfish with preserved lemons, coriander, and
grilled zucchini
Honey and rosemary-glazed salmon with spinach
salad
Cod baked in grape leaves with black beans and
bok choy

Sample Snacks
Tomato, basil and fresh mozzarella
Smoked trout mousse with grapes and cucumber
Bruschetta with organic chevre and balsamic mushrooms
Chicken and wild rice salad with poached fruits
Smoked tomato hummous with bresaola, celery sticks
Apple, fennel and celery salad with pecans and
caraway-dill vinaigrette
Fresh ricotta with nectarines, strawberries and
toasted hazelnuts
Chorizo and asiago-stuffed dates on arugula
Black bean and corn salad with turkey
Cambazola cheese and poached figs on melba toasts
White bean salad with fresh mozzarella and olive
tapenade
Prosciutto with melon, cracked pepper and olive
oil
Smoked salmon, cream cheese and red onion on
bagel crisps
Tuna pate with arugula and crackers

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